Photo by Leigh Hilbert

When we connect with sound and music with a heart-opening intention, we are balanced, energized…transformed!

Begin by sitting or lying down comfortably, breathing deeply, and consciously releasing tension in your body. Stream or Download and listen to a relaxing song of oneness, like Mystery, allowing the music to sink into your pores. Prepare to go on a mind/body/spirit-harmonizing journey of sound discovery.